Berenjenas rellenas a la mediterránea

Hey everyone, I hope you're having an incredible day today. Today, I will show you a way to make a distinctive dish, Berenjenas rellenas a la mediterránea. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Berenjenas rellenas a la mediterránea is one of the most well liked of recent trending meals on earth. It's appreciated by millions daily. It is easy, it is quick, it tastes yummy. Berenjenas rellenas a la mediterránea is something that I've loved my whole life. They are fine and they look fantastic.

Many things affect the quality of taste from Berenjenas rellenas a la mediterránea, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Berenjenas rellenas a la mediterránea delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Berenjenas rellenas a la mediterránea is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Berenjenas rellenas a la mediterránea estimated approx 30 min.

To begin with this recipe, we have to first prepare a few ingredients. You can have Berenjenas rellenas a la mediterránea using 7 ingredients and 4 steps. Here is how you cook it.

Ingredients and spices that need to be Make ready to make Berenjenas rellenas a la mediterránea:

1. 2 berenjenas
2. 1 lata atún
3. Aceitunas negras
4. Aceite de oliva
5. Salsa de tomate (ver mi recetario)
6. Condimentos: orégano o albahaca, pimienta. Es a gusto
7. Opcionales: queso, huevo

Steps to make to make Berenjenas rellenas a la mediterránea

1. Abrir las berenjenas en mitades. Retirar la pulpa
2. Poner las mitades a cocinar en horno a 180° con la parte de la cáscara en contacto con la fuente de horno y con un chorrito de aceite de oliva por encima, hasta que al pincharlas con tenedor estén blanditas.
3. Mientras se cocinan las berenjenas, cortar en trozos chicos la pulpa que habíamos sacado previamente. Calentar una ollita con un chorro de aceite de oliva y agregar la pulpa cortada. Cocinar hasta que esté blanda. Cuando prácticamente están hechas agregar la lata de atún (si es al natural tirar el agua en el que vienen, si es en aceite le podés dejar un poquito) y las aceitunas cortadas en pedacitos. Revolver y cocinar por unos minutos más.
4. Una vez todo listo, rellenar las berenjenas con el preparado anterior. Agregar por encima la salsa de tomate (como opcional le pueden agregar también queso por encima o huevo) y por último los condimentos. Llevar a horno unos 5 min más y listo!

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