GUISADO DE CARNE CON BERENJENA. KETO. JON STYLE

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As for the number of servings that can be served to make GUISADO DE CARNE CON BERENJENA. KETO. JON STYLE is 3 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

To begin with this recipe, we must prepare a few components. You can have GUISADO DE CARNE CON BERENJENA. KETO. JON STYLE using 12 ingredients and 3 steps. Here is how you can achieve that.

Ingredients and spices that need to be Take to make GUISADO DE CARNE CON BERENJENA. KETO. JON STYLE:

1. 1 cucharada aceite de oliva
2. 373 g / 13.15 oz. carne de posta rosada cortada en tiritas
3. 2 dientes ajos picados
4. 2/3 tazas cebolla cortada en cuadros
5. 1/2 taza vino blanco
6. 368 g / 12.95 oz de berenjena cortada en cubos
7. 131 g repollo / 14.65 oz de repollo cortada en cuadros
8. 1 pimiento morrón cortado en cuadros
9. 2/3 tazas salsa de tomate
10. 2 cucharaditas orégano fresco picado
11. 4 hojas albahaca cortada en tiritas
12. 100 g / 3.35 oz de queso gruyère cortado en cuadros

Steps to make to make GUISADO DE CARNE CON BERENJENA. KETO. JON STYLE

1. Medir y cortar los ingredientes de la receta.
   Calentar una sartén con el aceite a fuego fuerte y dorar la carne.
   Bajar el fuego y cocinar el ajo con la cebolla hasta que quede transluciente.
   Añadir y desglasar la sartén con el vino blanco.
2. Agregar la berenjena, repollo, pimiento rojo, salsa de tomate y mezclar bien. Tapar la sartén y cocinar por unos 3 minutos.
   Incorporar las yerbas, tapar y terminar de cocinar los vegetales.
3. Calentar una sartén pequeña con un poquito de aceite de oliva y dorar el queso.
   Servir el guiso con el queso dorado encima.
   
   Calorías 461, Grasas 22.17 g, Carbohidratos 21 g, Proteínas 35.37 g.

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