Garbanzos al curry con calabaza y espinacas

Hey everyone, I hope you're having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, Garbanzos al curry con calabaza y espinacas. It is one of my favorites. This time, I will make it a bit unique. This will be really delicious.

Garbanzos al curry con calabaza y espinacas is one of the most well liked of current trending meals in the world. It is easy, it is fast, it tastes yummy. It is appreciated by millions daily. They are fine and they look wonderful. Garbanzos al curry con calabaza y espinacas is something which I have loved my whole life.

Many things affect the quality of taste from Garbanzos al curry con calabaza y espinacas, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Garbanzos al curry con calabaza y espinacas delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we must prepare a few ingredients. You can have Garbanzos al curry con calabaza y espinacas using 9 ingredients and 2 steps. Here is how you cook it.

Hoy hace frío, llueve. Que mejor que calentar el cuerpo con un plato de cuchara y legumbre delicioso. #lospancorbo #legumbres #calabaza #curry

Ingredients and spices that need to be Get to make Garbanzos al curry con calabaza y espinacas:

1. 500 gr garbanzos cocidos
2. 1/4 de calabaza cortada en dados grandes
3. 1 cebolla
4. 1 cucharada concentrado de tomate
5. 1/2 bote le leche de coco
6. Cucharada curry
7. Pizca comino
8. Aceite de oliva
9. 2 puñados Hojas de espinacas

Instructions to make to make Garbanzos al curry con calabaza y espinacas

1. En una olla ponemos el aceite y pochamos la cebolla y la calabaza. Cuando esté pochado añadimos el tomate, las especias y rehogamos. Seguidamente la leche de coco y los garbanzos
2. Dejamos cocer a fuego lento durante 10 /15 min, si vemos que hace falta añadimos un poquito de caldo de verduras, 4 min antes de retirar la olla ponemos las espinacas. Y a disfrutar de un platazo rico rico y sano. Espero que os guste

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