Pollo frito y coliflor salteada con calabaza y anís

Hello everybody, it's Drew, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, Pollo frito y coliflor salteada con calabaza y anís. It is one of my favorites food recipes. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Pollo frito y coliflor salteada con calabaza y anís is one of the most popular of current trending meals on earth. It is simple, it is fast, it tastes yummy. It's enjoyed by millions daily. They are fine and they look fantastic. Pollo frito y coliflor salteada con calabaza y anís is something which I have loved my entire life.

Many things affect the quality of taste from Pollo frito y coliflor salteada con calabaza y anís, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Pollo frito y coliflor salteada con calabaza y anís delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Pollo frito y coliflor salteada con calabaza y anís is 4/5 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Pollo frito y coliflor salteada con calabaza y anís estimated approx 30/40 minutos.

To get started with this recipe, we must first prepare a few components. You can have Pollo frito y coliflor salteada con calabaza y anís using 11 ingredients and 11 steps. Here is how you cook that.

El pollo frito es un clásico, pero si lo acompañas con unas verduras, aún está más rico.

Ingredients and spices that need to be Take to make Pollo frito y coliflor salteada con calabaza y anís:

1. 1 pollo,
2. 1 coliflor,
3. 300 gramos calabaza,
4. ajos
5. limón
6. vino blanco
7. sal
8. anís verde
9. miel
10. pastillas caldo concentrado de verduras
11. aceite de oliva virgen extra

Steps to make to make Pollo frito y coliflor salteada con calabaza y anís

1. Troceamos el pollo y ponemos en una fuente.
2. Pelamos los ajos y echamos en la fuente con el pollo.
3. Exprimimos los limones y echamos el zumo en la fuente también y rociamos con un poco de vino, sal, removemos y dejamos un rato para que coja el sabor del aliño.
4. Troceamos la coliflor y lavamos.
5. Pelamos un trozo de calabaza, quitamos las semillas y troceamos a daditos.
6. Echamos en la olla rápida un poco de agua y el cestillo de cocer al vapor y la coliflor troceada con un poco de sal por encima y cocemos durante 3/4 minutos, sacamos y colocamos en una fuente.
7. En una sartén con un poco de aceite de oliva echamos la calabaza troceada, una pastilla de caldo concentrado, una cucharada de anís verde y un chorreón de miel, salteamos durante 4/5 minutos y lista.
8. Rociamos por encima de la fuente de la coliflor.
9. En una sartén grande echamos aceite de oliva y vamos friendo el pollo a nuestro gusto.
10. En una bandeja colocamos el pollo frito y la coliflor salteada y que cada comensal se sirva la cantidad que guste en su plato.
11. Este plato es un clásico, es muy fácil de hacer y está riquísimo.

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So that is going to wrap it up for this special food How to Prepare Perfect Pollo frito y coliflor salteada con calabaza y anís. Thank you very much for your time. I'm confident that you will make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!