Calabaza rellena de verduras y tofu

Hey everyone, it's Brad, welcome to our recipe page. Today, I'm gonna show you how to prepare a special dish, Calabaza rellena de verduras y tofu. One of my favorites food recipes. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Calabaza rellena de verduras y tofu is one of the most popular of recent trending meals on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes delicious. They are nice and they look fantastic. Calabaza rellena de verduras y tofu is something that I've loved my whole life.

Many things affect the quality of taste from Calabaza rellena de verduras y tofu, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Calabaza rellena de verduras y tofu delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Calabaza rellena de verduras y tofu is 4 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Calabaza rellena de verduras y tofu estimated approx 60 minutos.

To begin with this recipe, we must first prepare a few ingredients. You can have Calabaza rellena de verduras y tofu using 11 ingredients and 5 steps. Here is how you can achieve that.

Un rico plato para un día especial

Ingredients and spices that need to be Make ready to make Calabaza rellena de verduras y tofu:

1. 4 Calabaza pequeña que sea individuales o bien 2 medianas
2. 3 Zanahoria medianas cortada a cuadraditos pequeños
3. 3 Cebolla grandes
4. 1 paquete tofu ahumado
5. 1 Calabacín mediano a cuadraditos pequeños
6. 200 gr champiñones cortado a cuadritos pequeños
7. 1 vaso de café guisantes cocidos
8. Almendra molida
9. Laurel
10. 2 c.s tamari
11. Sal marina

Instructions to make to make Calabaza rellena de verduras y tofu

1. Si la calabaza es individual cortaremos por arriba, en caso que sean medianas, cortaremos la calabaza, por la mitad, las vaciaremos un poco y las pondremos al vapor 15-20 minutos.
2. Sofreiremos las cebollas en una sartén con un poco de aceite de oliva durante 15-20 minutos, añadiremos la zanahoria, el calabacín, laurel, por último los champiñones, y dejaremos hasta que el jugo de las verduras se hayan evaporado.
3. Desmenuzaremos el paquete de tofu, añadiremos las verduras, los guisantes, tamari.
4. Rellenaremos las calabazas, y les pondremos por encima la almendra molida.
5. Las pondremos en una fuente de vidrio y estará en el horno durante 10 minutos a 180º a 200º

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